4 ways to stay centered in the midst of change

Anyone else feeling that funny in-between seasons feeling? You might be trying to squeeze out every last drop of summer with last minute adventures and activities, or you might be already thinking about fall and cooler weather on the horizon! Maybe a little of both? Us too! If that seasonal limbo has got you searching for ways to stay level through it all, read on for a few of our favorite ways to feel good as we transition into late summer and fall. 1) Redesign your routine Moving towards fall usually means our day-to-day changes in one way or another....

Read more