4 ways to stay centered in the midst of change

Anyone else feeling that funny in-between seasons feeling? You might be trying to squeeze out every last drop of summer with last minute adventures and activities, or you might be already thinking about fall and cooler weather on the horizon! Maybe a little of both? Us too! If that seasonal limbo has got you searching for ways to stay level through it all, read on for a few of our favorite ways to feel good as we transition into late summer and fall. 1) Redesign your routine Moving towards fall usually means our day-to-day changes in one way or another....

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Healthy Tropical No Bake Pie with Light Up Sauce

Searching for a delicious dessert that's also good for you? Well look no further! This tropical raw vegan pie will leave your taste buds asking for more. Make it ahead of time for any special occasion, or just to treat yourself when you are looking for something healthy to satisfy your sweet tooth. It's chock full of omegas, vitamins, minerals, healthy fats, antioxidants, superfoods and fiber. You can't go wrong with this scrumptious pie. ***Make sure you read through the entire recipe ahead of time. You'll need time to soak your nuts overnight for the filling, as well as allowing time...

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Super Greens Light Up Smoothie

If you are looking for a nutrient-packed smoothie to start your day on the best foot possible, then you've come to the right place! This is one of our favorite combos that will give you an unbelievably nutritious and delicious smoothie that you can feel really good about. It contains flax, chia and hemp seeds as well as greens, spirulina and of course, Light Up. So why all the seeds? Here are some of the reasons why we love to add seeds to our smoothies at Inspire Organics: Flax Seeds According to Healthline, Flax seeds are a good source of fiber,...

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Top 5 Ways to Boost Your Energy and Win at Life

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We can’t always control our to-do list. Work needs to get done, social obligations fulfilled, and try as we may, there is a certain level of “adulting” we all must do (ahem-laundry, bills, waiting on hold with the cable company to reset your router). We must forge ahead, and that takes energy - a precious resource. If you find yourself running ragged and a steady stream of caffeine just isn’t doing the trick, check out these five tips to gain more sustainable, no-crash energy to power through your days.   1. Sleep Yes. It’s painfully obvious - which is why...

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