Light Up I Heart Keenwah Energy Breakfast Parfait

I Heart Keenwah got creative in the kitchen and crafted a fun breakfast parfait using their Toasted Quinoa Flakes and Light Up! We love using their Toasted Quinoa Hot Cereal anywhere we'd normally use rolled oats - for breakfast, in baking recipes, even overnight oats! Try them out next time you'd normally use oats! They're gluten free, organic and a good source of protein. Combining them with Light Up in this parfait will give you the energy you need to rock your day!

Check out the recipe below! When you make it, be sure to post a pic on social media and tag us! 


Energy Breakfast Parfait


Top Layer

1/4 cup of raspberries

1 banana

Blend in blender until smooth.


Middle Layer

1 scoop Light Up 

3 tbsp chia seeds

1/2 cup water

Stir together in a bowl until thick.


Bottom Layer

1/4 cup blueberries

1 cup of I Heart Keenwah Toasted Quinoa Flakes

1/2 cup water

Blend in blender until smooth.


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